This maintains the strength of bones and vaginal walls. The following article provides information on its side effects. Indulging in cardiovascular workouts will help you to a great extent to keep chilblains at bay. This makes it worth using for the treatment of hot flashes, sleep disorders and for relieving premenstrual syndrome. This clears the congestion in the chest and provides relief. There are a number of herbal teas known to humans, which work for curing a number of ailments. Its usage should not extend beyond 4-5 weeks without medical supervision. Sipping hot herbal tea and inhaling the steam emanating from it, helps control the symptoms and also speeds up the recovery time of this respiratory illness. It helps loosen the mucus, thereby alleviating the congestion. Swine flu is a disease of the respiratory system, caused by the H1N1 virus or type A influenza virus, and has been declared as a pandemic by the World Health Organization. To derive the benefits of ginseng, take it on an empty stomach. The colloidal gold benefits are often associated with our mental as well as physical well-being. Found in the north-western part of North America, MarshMallow has been used since ancient times as a food source. Ginger provides relief from vertigo, nausea, and vomiting. Its roots, bark and berries are of immense medicinal value.
Also known as eleuthero, the Siberian ginseng can aid to boost stamina and athletic performance. Chamomile is said to have soothing properties. This therapy is used on animals and humans both to restore emotional and physical health.